Living a healthy lifestyle can be a real struggle.
Telling
yourself you will start eating healthy this week, getting your gym gear ready
for a fitness transformation, signing up at the gym, shopping for a basket full
of veggies/fruits/green/tea/wheat etc…
Fast forward a week later…you are back to eating all the processed foods, soda, fried snacks, late night snacks and seeking comfort in the words -“I will start again next week”.
Fast forward a week later…you are back to eating all the processed foods, soda, fried snacks, late night snacks and seeking comfort in the words -“I will start again next week”.
You can
relate to this huh?!
