JANUARY - Clear out the Junk
First task of the year is to clear out all forms of JUNK in your life.- Junk food
- Negative thoughts
- Clutter at home
- Unresolved issues
Do away with all the unwanted baggage from 2016. All it does is draw you down and at times lures you to find comfort in food.
FEBRUARY - Sugar Fast
Next step is to go on a sugar fast.
Yes, it is the month of love and chocolate... but instead love yourself by eating right.
